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  1. Help for Ukrainian nationals in the UK

    It's important to know your rights and what's available to you if you're a Ukrainian refugee arriving in the UK. Find out more from Age UK.

  2. Keeping warm and well in winter

    Keeping warm in winter is important as we get older as cold weather and winter bugs can affect us more than they used to. Winter weather can also stop us from getting out and about sometimes. But there

  3. Swim 5k or 10k in June

    Make a splash by swimming 5k or 10k in June to raise money for Age UK.

  4. Leave a legacy donation in your will

    With a gift to Age UK in your will, you can do so much to make sure older people have the support they deserve in the years to come.

  5. How to keep cool in hot weather

    of the day (between 11am and 3pm), and keep in the shade. Wear a sun hat and carry a bottle of water with you. Wear light-coloured, lightweight cotton clothing can help keep you cooler. Keep an eye on the ... inside than out. Most medication should be kept below 25°C – so it can be best to keep it in the fridge when it's really hot. Check your skin for changes every few months. If you notice that a

  6. How to boost your income in retirement

    extra money could help you pay for things like care services or energy bills, or it could support you in maintaining your independence.  We have information and advice on a range of benefits, such as ... you get back in control. Many offer free advice and can help you create a personalised plan to become debt-free. Find out more about how to deal with debt You may have money stored away in lost or dormant

  7. Loneliness meets its match in Manchester

    Manchester United fans who went to Old Trafford to meet their heroes to help raise awareness of loneliness in older people.

  8. Free days out in the UK

    Get ideas for free days out in the UK, ideal for people over 50. Don't forget to also get our Free Days out in the UK guide.

  9. Pet pals: companionship in later life

    Keep Your Pet, a service from Age UK York, is helping older people to keep their dogs, cats and pets in the face of challenging circumstances. Animals can have a profound effect on our health and wellbeing ... service at Age UK York , understands this better than most. The proud owner of three dogs herself, in her 10 years working for Age UK York , Bev has helped hundreds of older people keep their furry friends

  10. Get your free gifts in wills guide

    Request your free Age UK gifts in wills guide today.

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