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  1. Key advice when thinking about going abroad in 2021

    Is it OK for us to go abroad now? Here's what to consider if you're thinking of making plans.

  2. Age UK know what to do

    When you don't know where to turn, turn to us. Age UK. Know what to do. Learn about how we help.

  3. Phone scams

    Phone scams and cold calls can be annoying, frustrating, and even threatening. Find out what you can do to stop them and protect yourself from scams.

  4. Government help for energy bills

    Find out what government help with energy bills is available for you to help with the cost of living in the UK.

  5. Complaining about NHS services and hospitals

    You have the right to expect good quality services from the NHS. Find information about making an NHS complaint and what to include from Age UK.

  6. Keeping warm and well in winter

    bodies mean that cold weather and winter bugs affect us more than they used to. But there are things you can do to stay warm and well. Find out more with Age UK.

  7. How do we keep R below 1?

    Dr Elizabeth Webb continues her discussions of R, looking at the ways to keep the number as low as possible.

  8. Keeping your fundraising safe and legal

    Fundraising is a rewarding way of supporting Age UK. Please read these tips on how to keep your fundraising for Age UK safe and legal beforehand.

  9. How to keep cool in hot weather

    (between 11am and 3pm), and keep in the shade. Wear a sun hat and carry a bottle of water with you. Wear light-coloured, lightweight cotton clothing can help keep you cooler. Keep an eye on the weather forecast  ... forecast  Apply sun cream. You should use at least SPF 30 and apply it regularly. Make sure you don't miss any spots – it can be easy to forget bald patches, for instance. UV levels can still

  10. Personal care budgets

    Personal budgets and direct payments give you more control by allowing you to choose how your care budget is spent. Find out more on what to do here from Age UK.

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