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  1. Bladder and bowel information guide

    It's not always easy to speak about bladder and bowel problems, but they can really impact our day-to-day lives, so it's important to reach out if you need help. Read our guide to find out more.

  2. Invest in your health as you age

    your future health, and there are all sorts of different ways you can fit more movement in your day-to-day life.

  3. Volunteer with your local Age UK

    UK services, from being a handyman or computer training instructor to supporting dementia-friendly day centres.

  4. Accessible days out in the Scottish Borders and Edinburgh

    people with different requirements. You get shown round a replica distillery and get to look at the world's largest whisky collection. The tours last 90 minutes, and you can chose from 5 options at different

  5. Vegetable patties recipe

    Age UK vegetable patties are a great way to get some of your five a day. Preparation time: 15-20 minutes | Cooking time: 15 minutes | Serves: 4-6

  6. Remembering those we have loved and lost

    Age UK's Charlotte Lynch on how this National Day of Reflection will help her to grieve and share her love for her mum.

  7. A dad to depend on

    This Father's Day, Age UK speaks to Simone and her dad Ron about the value of being there for each other.

  8. Job interview tips

    Job interviews can be daunting, but the more you prepare, the more relaxed you will feel on the day. This guide from Age UK will help you prepare.

  9. The Silver Line

    telephone service for older people. We provide friendship, conversation and support 24 hours a day, 7 days a week.

  10. Give an older friend or relative a ring

    feel ignored or invisible. Age UK believe a 5 minute phone call can really brighten an older person's day.

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