Kurling, laughter yoga, alternative therapies, petanque, Pilates, Cooking for One, smoothie-making, Zumba gold, line dancing, Wii, swimming, Nordic Walking and belly dancing as well as one-off information ... activity in later life, but are restricted by a number of barriers preventing them from joining classes such as lack of confidence, disabilities, transport and sleep problems. ‘ I think about fitness
are tailored to individual and group needs, ranging from oneto-one support in the home to group classes in a community setting. The programme also draws on wider community assets, using volunteers to provide ... needs assessment undertaken by a member of staff or volunteer at the local Age UK to determine which class(es) the participant might benefit from; ■ Participation in one or more one-to-one, small or large
Younger survey respondents Before joining classes or events only one older person respondent had never previously used technology After completing the classes or event (i) up to 6 older people remained ... application easy, the training helpful and felt supported All young people who taught found the classes were well organised, felt supported and as if they made a difference Around 16 out 24 respondents
are tailored to individual and group needs, ranging from one-to-one support in the home to group classes in a community setting. The programme also draws on wider community assets, using volunteers to provide ... needs assessment undertaken by a member of staff or volunteer at the local Age UK to determine which class(es) the participant might benefit from; ■ Participation in one or more one-to-one, small or large
area Local Age UKs offer a range of services to older people in their communities - from computer classes and lunch clubs to befriending and advice drop-ins. Someone to talk to The Silver Line Helpline offers ... across the UK. So whether someone’s feeling lonely and needs a friend, is looking for a local exercise class, or is in need of some expert advice and guidance, we’re here to help. Services and support for whatever
are tailored to individual and group needs, ranging from one-to-one support in the home to group classes in a community setting. The programme also draws on wider community assets, using volunteers to provide ... needs assessment undertaken by a member of staff or volunteer at the local Age UK to determine which class(es) the participant might benefit from; ■ Participation in one or more one-to-one, small or large
are tailored to individual and group needs, ranging from one-to-one support in the home to group classes in a community setting. The programme also draws on wider community assets, using volunteers to provide ... needs assessment undertaken by a member of staff or volunteer at the local Age UK to determine which class(es) the participant might benefit from; ■ Participation in one or more one-to-one, small or large
are tailored to individual and group needs, ranging from one-to-one support in the home to group classes in a community setting. The programme also draws on wider community assets, using volunteers to provide ... needs assessment undertaken by a member of staff or volunteer at the local Age UK to determine which class(es) the participant might benefit from; ■ Participation in one or more one-to-one, small or large
ranging from gardening to gentle exercise, Tai Chi, Yoga, Extend, Tea Dancing, Zumba, falls prevention, cooking... and more. Classes and activities have been held in both community venues and residential care ... cost savings for health providers • Many participants report that after attending fit as a fiddle classes, they experience better balance and fewer falls, leading to more confidence and enabling greater