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  1. Healthy eating guide

    be helpful. Here are some tips you might try: Eat six small meals and snacks every day, rather than 3 main meals. Snack on yoghurt, cheese and crackers, toast with a savoury topping, a milky drink, a fruit ... Being physically active can help you maintain a healthy weight or lose excess weight. Visit our section on physical activity for ideas about staying active Download our Healthy living guide   Read

  2. Coronavirus: new variants and new questions

    touch with your local coronavirus vaccination service to organise a booster jab which can be given 3 months after your last dose. It is likely that a wider group of people who could be severely affected

  3. Reflecting upon success helping veterans

    Joining Forces projects from across the country recently gathered at the Churchill War Rooms to acknowledge accomplishments nationally.

  4. Poverty and low income among Black older people

    ethnic groups at greater risk of lower income and poverty in later life? The latest figures show that 3 in 10 (30%) older people from Black ethnic groups are in poverty compared to 16% of White pensioners

  5. Celebrating a year of friendship and support

    We visit the Joining Forces Age UK Leicester Shire & Rutland, to celebrate a year of coffee mornings for older veterans and meet those that make it possible.

  6. The successes of the Joining Forces programme

    A look back at the successes of the Joining Forces programme, including veterans we've helped, services offered and articles you've enjoyed.

  7. VE Day at home

    VE Day is a time for commemoration and reflection. With a lockdown in place, we suggest some ways you can do this at home.

  8. Remembrance Sunday 2019

    Armistice Day is this weekend. Here's a selection of the ways in which this is being commemorated, including by Age UK Joining Forces project.

  9. Welcoming a new Government

    people. Paul Farmer It’s all about change. Not just a change of Government. But a change of mood. 3. Progress and change Progress is all around us. Technological change. The COVID vaccine. The Elizabeth

  10. What happens if I don't have a power of attorney?

    appointed as deputy is suitable for the role.  For an explanation of 'deputies', see the next section. What if I lose mental capacity and I receive benefits? If someone receives benefits, they lose mental

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