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  1. How to make your home more dementia friendly

    you have dementia. Avoid placing furniture where it might block your path through or between rooms. Stick Post-it Notes somewhere at eye level near the front door to remind you to pick up your keys and lock ... see what’s inside. Label cupboards and drawers to make it easier to locate what you want. Sticking photographs of the contents on each door or drawer can also be helpful to remind you what's inside

  2. How you can beat the blues this January

    some research and try things out, to discover what works for you, and increase the chance you'll stick with your plans to improve your health – be it a better diet or increasing levels of exercise. Read

  3. Information for executors

    House, 207-221 Pentonville Road, London, N1 9UZ Astral House, 1268 London Road, SW16 4ER St James Walk, Clerkenwell Green, London, EC1R 0BE

  4. Thinking seriously about climate change

    the climate emergency on the political agenda so that our politicians know they have our backing to stick to their climate commitments. To help with this, Age UK is planning a programme of work on climate

  5. Alcohol advice

    increased so you’re more sensitive to alcohol. It’s important to drink plenty of water in hot weather and stick to a normal diet to replace salt loss from sweating. Alcohol can make some medical conditions worse

  6. Password tips for online security

    your password needs to include, such as different combinations of numbers, letters, and symbols. Sticking to some of the password tips listed below can help you make sure your password is as strong as possible

  7. Val on living with grief

    ” Val I'm amazed at what I've come through... There is a light at the end of the tunnel. Walking together Val’s optimism is inspiring, but she admits she works hard to maintain her positive ... different ways, and we all draw strength from each other. You walk beside [someone who’s grieving]. You take their hands, and you walk with them.” We asked Val what she would say to someone

  8. The successes of the Joining Forces programme

    passport (his first in 30 years) so that he could rediscover his love of travel by visiting Europe on walking holidays. Bryan also regularly attends monthly Veterans Lunch Clubs with like-minded veterans he

  9. International Women's Day 2020

    to mark his 70th birthday in November 2018. “Your Highness ought to keep dancing, baking, walking the dogs, sailing and gardening,” replied Jane, “that’s what I’m doing.”

  10. How can I raise money for charity?

    Challenges are a great way to raise money for charity. They usually involve an activity such as walking 10,000 steps a day, and asking friends and family to donate to help you reach your fundraising goal

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