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  1. 45 Reps a Day

    Do 45 sit-ups, squats or burpees a day during March to raise money for Age UK.

  2. Dr Lucy Pollock discusses the worries and wonders of ageing

    ready for their life to come to an end. It’s nuanced, and we need to realise that our goals, wishes and expectations for our life evolve as we get older. ” What are your hopes for the future ... people and their families must get better at talking to each other honestly about their problems and wishes. On a societal level, we need to prioritise making changes to healthcare systems and government policies

  3. Dr Lucy Pollock on ageing with optimism

    be very visible for the people looking after us – our GP or medical team needs to know our wishes.” Planning for the future Despite the need to have big conversations about later life , Lucy ... they'd rather not have. Have that chat, then you can get back to enjoying life, confident that your wishes are known.” Dr Lucy Pollock Older people have a sense of perspective. They know that life

  4. Dealing with disputes at work

    writing, saying what action they are going to take. You can appeal against this decision if you wish to, but you need to let them know promptly after you have received the decision. You can also

  5. The garden that keeps on giving

    people that have limited mobility or are in a wheelchair. They can be a part of things, should they wish to be.” The great outdoors According to Nichola, the garden can be a vital point of introduction for

  6. Care plans

    A care plan sets out how your local council is going to meet your social care needs. Find out more with Age UK.

  7. Wendy Mitchell on life with dementia

    I made for a magazine. Her father had dementia when she was in her twenties, and she told me she wished she’d had a book at the time to understand what was happening, and believed we could write that book

  8. Swim 5k or 10k in June

    Make a splash by swimming 5k or 10k in June to raise money for Age UK.

  9. Has anyone won the lottery twice?

    Winning the lottery two times is rare but it could happen. In this article, Age UK reveal some of the lucky people around the world that have won the lottery twice.

  10. How can I raise money for charity?

    Looking for ways to raise money for charity but don’t know how or where to start? Age UK has plenty of suggestions, so find one that works for you.

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