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  1. How to improve your sleep

    to have trouble sleeping as we get older because our sleeping patterns naturally change. Read this guide form Age UK for more info.

  2. How to set up your digital volunteer ID

    We've produced a handy guide to walk you through the steps to set up your Age UK digital ID card.

  3. CVs and job applications

    If it's been a long time since you looked for a job, Age UKs guide to writing CVs, cover letters and application forms can help.

  4. Flexible working

    Giving up the 9 to 5 doesn't mean stopping working. Have you considered flexible working? Read this guide from Age UK for more information.

  5. Accessible days out in the South East

    Our guide looks at some the best attraction in the South East which are perfect for those with accessibility needs - including Blenheim Palace and Ightham Mote.

  6. Job interview tips

    interviews can be daunting, but the more you prepare, the more relaxed you will feel on the day. This guide from Age UK will help you prepare.

  7. Eye health

    can lead to a higher risk of falls, driving accidents, and incorrect use of medications. Read this guide from Age UK for more information.

  8. Managing money in later life

    older people, now and in the future, should have sufficient income to live comfortably. Read this guide for more information.

  9. Free days out in the UK

    days out in the UK, ideal for people over 50. Don't forget to also get our Free Days out in the UK guide.

  10. Home security tips and advice

    Many of us worry about becoming the victim of a crime or scam while we’re at home. Read this guide from Age UK about how to protect yourself against crime.

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