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  1. Welcoming a new Government

    extreme anxiety to leave their house, or someone with physical health challenges to attend a local walking group . It's about changing a schedule to accommodate people of a different faith. It's also about

  2. Brenda's story

    same four walls she sees everyday. “I watch as the buses go past, and I’ve got people walking by as well,” explains Brenda. “Otherwise I just sit in my flat. Sometimes I sit here

  3. Dementia-friendly communities

    people living with dementia when developing new services This meant organising activities such as walking, chair-based exercise groups, dance classes and many more in ways that people with dementia are able

  4. Accessible days out in the Scottish Borders and Edinburgh

    Hall. But, you need to be careful with the cobbles and uneven pavements - they can be hard work for walking or pushing a wheelchair! More information Available:  accessible restaurants, shops and toilets

  5. 7 steps to a great night's sleep

    people, that means getting plenty of exercise, and for some that means pottering around the garden or walking to the local corner shop. Spending time outside in the sun or sitting by a sunny window can also

  6. Our partnerships with Trusts and Foundations

    lasting impact to older people's lives. Thanks to the support of the LT A Tennis Foundation , Age UK's Walking Tennis programme is now being run by local Age UK s across the country, and is helping older people

  7. Volunteers providing exercises by phone

    have access), while suggesting ways they can keep active during the day such as standing up and walking during TV ads or when on the phone. Age UK Wandsworth are receiving referrals from hospital discharge

  8. Dementia and incontinence

    sure that the person can get to the toilet as easily as possible. This might include getting them a walking aid or stairlift. Freestanding or wall-mounted grab rails can make it easier to get on and off the

  9. Recovering from coronavirus

    the time, often with a lack of energy   weak muscles and stiff joints, which can make balance and walking difficult feeling breathless, especially when active a lingering, troublesome cough  loss of weight

  10. We Are Undefeatable

    Lymphoma 2 years ago. Eager to get some motivation during a difficult time, Tony decided to join a walking football group. Not only does this give him an opportunity to get moving, it also provides a supportive

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