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  1. Healthy living information guide

    Download Age UK's Healthy living information guide to find out steps you can take to improve your health and wellbeing.

  2. Living with dementia information guide

    This guide explains what dementia is, what to do if you think you might have dementia, and what kind of support is available.

  3. Healthy eating guide

    need and maintain a healthy weight. The Eatwell guide shows how much of what you eat overall should come from each food group It’s never too late to start eating healthily, and a healthy diet doesn’t have ... have to be boring or expensive. Eating well doesn’t have to mean giving up the less healthy things you enjoy – it just means eating them in moderation and as part of a balanced diet.  Fruit and vegetables

  4. Universal Credit information guide

    Download our information guide to find out more about Universal Credit.

  5. Social housing information guide

    Download our guide to find out more about social housing.

  6. Pension Credit information guide

    Download our guide to find out more about Pension Credit.

  7. Attendance Allowance information guide

    Download our guide to find out more about Attendance Allowance.

  8. Feeling lonely? information guide

    Everyone feels lonely from time to time. We've brought together information and advice on what helped others and what might help you. Find out more with Age UK.

  9. Staying safe information guide

    Our guide can help you stay safe at home, out and about and online.

  10. Homeowners information guide

    Download our guide to find out more about owning, buying or selling a home.

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