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  1. Walking tips and advice for older people

    Regular walking not only keeps you fit, but also increases flexibility, boosts your mood and safeguards your health. Find out more information from Age UK.

  2. Walking challenge

    Lace up your boots and get walking to help raise funds for Age UK's vital work.

  3. Tackling loneliness on the pitch

    Last week, the Minister responsible for tackling the loneliness agenda, found out more about the benefits of walking football.

  4. The many wins of walking football

    Four local Age UKs discuss the benefits of the Age UK Walking Football Programme for older people in their communities.

  5. The women of walking football

    We catch up with Age UK Sheffield’s Walking Football Programme to hear more about the older women embracing this traditionally male-dominated sport.

  6. Age UK Walking Football Programme

    The Age UK Walking Football Programme aims to reach more than 1,000 older people in communities across England.

  7. Age UK Walking Tennis programme

    Tennis Association (LTA) Tennis Foundation to encourage older people to get more active and join Walking Tennis groups in communities across the country.

  8. The Age UK Walking Programme

    The Walking Programme, which was piloted and funded by Age UK, aimed to encourage inactive older people to be more physically active through walking.

  9. Mental health hub for professionals

    getting older. We've pulled together useful information for you to share with the older people you support, as well as our latest mental health research and reports.

  10. Katie Boulter supports ace walking tennis sessions

    No. 1 Katie Boulter, as well as service users and organisers, discuss the difference the Age UK Walking Tennis programme is making to the lives of older people.

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