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  1. Winter wrapped up information guide

    weather and darker days, winter can be a more difficult time for everyone, but it can be especially tough as we get older. Our guide can help you stay warm and well over winter.

  2. In the driving seat information guide

    Getting older doesn't have to mean giving up driving. Download our guide to find out more.

  3. Your free downloads

    Download your fantastic free Stream for Ages resources.

  4. Benefits hub for professionals

    Every year, up to £2.8 billion of state benefits go unclaimed by older people in the UK. This page pulls together useful benefits information you can share with the older people you support. Find out more

  5. Winter illnesses

    In winter, cold weather and spending more time indoors mean illnesses spread more easily. Find out more about what you can do to protect yourself and stay well from Age UK.

  6. Spread the Warmth

    Winter can be a tough time for older people. That’s why it’s so important we look after each other – so we can beat this winter together. Find out how you can help.

  7. Winter running tips

    approximately 20 minutes of running to use up the calories from a mince pie? If you want to burn off those Christmas calories, read our top tips for running in winter and get fit for the new year.

  8. Winter Fuel Payment

    Winter Fuel Payment is an annual payment to help with heating costs during the colder months. Read more from Age UK.

  9. Ways to keep your spirits up

    Winter can be a tough time for lots of us. But there are some simple steps you can take to keep your spirits up. Find out more with Age UK.

  10. Looking after your health and money this winter

    We can help you stay well during winter – from beating the winter blues to making sure your home is warm enough. Find out more with Age UK.

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