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  1. Online art classes

    Julie Sajous knew how important her art classes were to older people, so decided to host them online during lockdown to provide creativity and company.

  2. Classes and courses

    Find out about education opportunities for people in later life: vocational training, evening classes, university degrees and informal learning.

  3. Come dancing and get fit

    Dancing is great exercise for older people. It keeps us fit and improves our social life too. Read about Age UK dance classes.

  4. Exercise and physical activity classes

    important for so many reasons. There's something to suit everyone at Age UK's wide range of exercise classes.

  5. Computer classes for older people

    Find out about training courses for older people on computers. Age UK computer training courses explain things clearly in plain English to help you get online.

  6. Functional fitness – movement for better ageing

    Functional fitness focuses on movements that build your strength, stamina and mobility and help you perform real-life, day-to-day activities. Find out more about functional fitness as your age.

  7. Fit for the future

    Fit for the future aims to improve physical and mental wellbeing in older people with long term conditions.

  8. Fit as a Fiddle

    Fit as a fiddle was a nationwide programme that championed physical activity, healthy eating and mental wellbeing for older people

  9. Chair yoga

    Age UK Ealing, like many local partners, offers seated exercise classes. We visit a chair yoga class to find out more about the benefits to older people.

  10. A recipe for camaraderie

    How cookery classes run by Age UK Barnet are putting tasty food and friendship on the menu.

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