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  1. How to improve your sleep

    it’s not unusual to have trouble sleeping. This means that many of us can struggle to get to sleep or stay asleep, leaving us tired and grumpy the following day. Chronic sleep problems should not be regarded ... and nine hours of sleep. We need the same amount of sleep as we get older, but we are less able to stay asleep as we age. Most of us have trouble sleeping from time to time, especially if we're feeling

  2. Adapting your home information guide

    Download Age UK's Adapting your home information guide to find out about simple changes you can make at home to make day-to-day life easier.

  3. Campaign with older people

    a fairer deal for older people in the UK. That means saving free TV licences for the most in need, or trying to prevent long, expensive and painful journeys to hospital. We make the Government listen up ... who can't always speak as loudly as everyone else. But we can only continue to change things with your help. We ask you to do something different for each campaign so we can make the most impact. Some

  4. Help for Ukrainian nationals in the UK

    It's important to know your rights and what's available to you if you're a Ukrainian refugee arriving in the UK. Find out more from Age UK.

  5. Fire safety tips at home

    It’s important that we are safe in our homes. Read this guide from Age UK about how to make sure your gas, fire and electric appliances at home are safe.

  6. Edie teaches us it’s never too late

    new film starring Sheila Hancock, is the inspirational story of a woman in her eighties realising it's not too late to fulfil your dreams. We spoke to the film's director Simon Hunter to find out more.

  7. Making and amending your will to include a gift to Age UK

    or amending a will is easier than you may think. If you're thinking of leaving a gift to Age UK in your will, let us guide you through the process.

  8. A-Z of fundraising ideas

    sponsored silences, this A-Z of ideas is sure to help make it easy to fundraise at work, school or in your community.

  9. Dementia

    Dementia is not a disease in itself - but a group of symptoms that may accompany a number of diseases that affect your brain. Read more about it from Age UK.

  10. Tuesday Treat calendar

    funds to support different areas of Age UK's work each month. Find out how each month your entries are helping people in later life.

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