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  1. What makes you happy?

    From building a routine to eating good food and keeping active, we want to know what makes you happy this International Day of Happiness.

  2. Supporting older people to stay well this winter

    Age UK Health Influencing team answers your questions about the best ways for older people to stay healthy this winter.

  3. Your mind matters

    Feeling well is not just about being physically healthy, it's equally important that you feel good mentally. Find out more about mental wellbeing from Age UK.

  4. Mind and body

    Age UK provide information and advice on keeping your mind and body healthy as you get older. Read now to gather all the information you need.

  5. World secrets of staying happy in winter

    Writer Helen Russell explains how people around the world manage to stay happy and healthy in even the coldest, darkest conditions.

  6. Winter vegetable stew recipe

    Age UKs winter warmer is a low-calorie, healthy vegetarian dish. Preparation time: 10 minutes | Cooking time: 30 minutes | Serves: 2

  7. Alcohol advice

    Minimising your alcohol intake to the advised alcohol units each day will lead to a more rewarding and healthy lifestyle. Read more from Age UK.

  8. The cost of cold

    energy costs rise and the cold weather sets in, many older people will be deciding between heating and eating. Support our campaign to protect older people from unaffordable energy bills.

  9. Help us to help you this winter

    Getting the flu can be a miserable experience for anyone. Even when you are fit and healthy, flu can knock you for six, and for older people in particular it can lead to serious health problems like pneumonia

  10. Looking after your health and wellbeing during the cost of living crisis

    meet at the moment, but we still need to make sure we're looking after ourselves by staying warm, healthy and well.

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