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  1. Centres for Ageing Research

    Edinburgh College of Art) Institute of Ageing and Chronic Disease (University of Liverpool) Institute of Healthy Ageing (UCL) Irish Centre for Social Gerontology (NUI, Galway) Lifelong Health and Wellbeing (LLHW)

  2. Recovering from coronavirus

    weight and muscle mass leading to a general weakness losing interest in food and feeling unmotivated to eat difficulty chewing and swallowing finding it hard to get off to sleep and stay asleep finding it hard ... of what they can to do to help speed up your recovery. There are things that may help: Nutrition Eating and drinking regularly throughout the day is important to help keep strength up and aid recovery

  3. Walking tips and advice for older people

    obese. However, you can reduce your risk of developing Type 2 diabetes with regular exercise and a healthy diet. It strengthens your bones Walking can help to prevent the onset of osteoporosis, which ... isolation or loneliness. It reduces your risk of dementia Being physically active and leading a healthy lifestyle could reduce your risk of developing dementia . For people with dementia, regular activity

  4. New UK survey reveals our beliefs about staying sharp in later life

    aren’t an inevitable part of later life and there are so many things we can do to keep our brains healthy. If you are unsure what these are, a number of resources outline lifestyle choices we can make to ... of information on this subject, highlighting how everything from keeping active to maintaining a healthy weight to getting a good night’s sleep can contribute to retaining thinking skills like memory

  5. The allure of allotments

    opportunity to come down and be a part of something.” Olivia continues: “In terms of keeping fit and healthy, it’s really great. Being outside can have such a positive effect [on older people] and give them

  6. Where you'll work

    includes a stable internet connection and a comfortable, safe workspace that supports productive and healthy working. There are many different jobs at Age UK and so there can be no hard and fast rule about

  7. Global Council on Brain Health

    and thinking skills as we age is greater than ever – in other words, how can we achieve a “brain-healthy” lifestyle. The GCBH aims to provide us all with trusted information. It reviews latest evidence

  8. Being active as you get older

    being active. We can help you keep moving, whatever your age. Being active is a great way to stay healthy – but what we’re able to do varies from person to person. It can change as we get older

  9. The State of Health and Care of Older People in England 2025

    state of health and care of older people in England in 2025: 1. Healthy life expectancy at age 50 and at age 65 in England has declined. Healthy life expectancy is defined as the number of years a person is ... life. 3. Fewer older people are receiving local authority long-term care. Despite the decline in healthy life expectancy and the prevalence of long-term health conditions in later life, fewer older people

  10. Personal care services for older people

    needs, they will help you with: Getting in and out of bed Bathing Getting dressed Going to the toilet Eating and drinking Our services are regulated by the CQC (Care Quality Commission) to ensure the highest

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