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  1. 100 year anniversary of the RAF

    1st April 2018 marked the 100 year anniversary of the creation of the Royal Air Force (RAF). We look at some of the major milestones in its history, and touch on some of its key achievements.

  2. Our benefits package

    including a competitive pension, a Bupa cash plan, discounts at selected retailers, and childcare vouchers. Read below for full details.

  3. A recipe for camaraderie

    How cookery classes run by Age UK Barnet are putting tasty food and friendship on the menu.

  4. What makes you happy?

    From building a routine to eating good food and keeping active, we want to know what makes you happy this International Day of Happiness.

  5. Personal care services for older people

    people at home. This could include support with washing, bathing, getting in and out of bed, preparing food etc.

  6. Keeping older people warm and well this winter

    bills, and helping the environment by reducing the amount of energy used. A helpful voucher People can apply for a voucher of up to £5,000 worth of work, of which they will pay a third or less. Those ... champions that know their communities best can help direct support to where it is most needed. The vouchers can be used to install home insulation or low carbon heating measures like heat pumps and solar

  7. Warm Home Discount

    The Warm Home Discount is a one-off £150 payment applied directly to your bills to help with the cost of energy over the winter months. Find out if you might be eligible on Age UK.

  8. Birdwatching and photography

    birds. It’s a constant state of flux.” Does bird watching have health benefits? “100% – and there’s been a lot of research on ‘ecotherapies’, as they’re called ... optimise gardens for birds? “Food, like nut baskets and seed baskets, provided on bird tables is obviously important. As is feeding birds all year round, as they need food for different reasons at different

  9. Healthy eating guide

    stay active for longer and protect yourself against illness.  Eating well means enjoying your food and having plenty of variety in your diet so you get all the nutrients you need and maintain a healthy ... healthy weight. The Eatwell guide shows how much of what you eat overall should come from each food group It’s never too late to start eating healthily, and a healthy diet doesn’t have to be boring or expensive

  10. Key advice when thinking about going abroad in 2021

    the pandemic, many airlines have offered their customers vouchers or rescheduled flights rather than full refunds. If you are offered a voucher or a free rebooking instead of cash, you can accept or refuse ... speak to your airline and for them to refund you. Bear in mind that, if the airline were to go bust, vouchers would probably become invalid. What to consider if you book a trip Book accommodation and travel

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