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A calendar featuring the words 'Stop drinking'

Give something up for Age UK

We all abstain from things from time to time - or try to - so why not get sponsored for your efforts.

Perhaps you’re looking to block out the choc for a while or go alcohol free for a month. Set the right challenge for you and get fundraising.

How do I get started?

  • Choose what you're going to give up, how long for and when you're going to start.
  • Pick a date you're going to start and set up a JustGiving page so that friends and family can can donate online.
  • You can also use our downloadable poster and sponsorship form to let other people know what you're doing.

How will my money help?

Your money will make a real difference to the lives of older people who need us the most, whether they’re experiencing loneliness, issues around care, or the challenges associated with the cost of living crisis.

How can I get more information?

We're here to help! If you have any questions about your fundraising, please pop us an email at

Stay safe while fundraising

Enjoy fundraising money in aid of Age UK, while taking time to ensure your fundraising is both safe and legal.

Become part of our story

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