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Keep well this winter

Cold weather, dark days and nasty bugs can all stop us feeling at our best. Find out what you can do to stay healthy and happy this winter.

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Worried about Coronavirus?

The best thing to do if you have questions or concerns is to phone 111 to get information from the NHS.

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Judy

"Life goes on but you have to decide to live"

Following bereavement, Judy found that talking to a trained counsellor helped her. If you're feeling low, anxious or not yourself, there's support available to help you.

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Latest news and views

If you're a carer, get the flu jab

Our Clinical Lead answers some of the most common questions about the flu jab and explains why it's vital to get it if you spend time around older people.

Inclusive information

How we're working to reflect the diversity of people's experiences of later life in our information and advice.

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Call our free, confidential advice line on 0800 678 1602. We're open 8am-7pm, 365 days a year

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