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Help us be there this winter

Lots of people will face difficult choices this winter, but with your help, we can offer practical and emotional support.

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Spread the Warmth

As we get older, the long winter months can feel much harder. Let's beat this winter together, with expert advice, friendship and support.

How are you feeling, really?

It can be hard to talk about our mental health. But if you’ve been feeling low or out of sorts, you’re not alone and there’s support available.

Latest news and views

Fighting With Pride

Twin sisters Jean and Jo discuss the homophobia they faced in the Army, and the hope they've found in recent years.

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Call our free, confidential advice line on 0800 678 1602. We're open 8am-7pm, 365 days a year

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