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Keep well this winter

Cold weather, dark days and nasty bugs can all stop us feeling at our best. Find out what you can do to stay healthy and happy this winter.

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Judy

"Life goes on but you have to decide to live"

Following bereavement, Judy found that talking to a trained counsellor helped her. If you're feeling low, anxious or not yourself, there's support available to help you.

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If you're a carer, get the flu jab

Our Clinical Lead answers some of the most common questions about the flu jab and explains why it's vital to get it if you spend time around older people.

Inclusive information

How we're working to reflect the diversity of people's experiences of later life in our information and advice.

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