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Healthy eating

Eating a healthy diet shouldn't be difficult or expensive. Read our information and advice on how to eat a healthy diet.

Tinned food nutrition

Nutritionist Amanda Hamilton explains the benefits of tinned food.

Sir Naim Dangoor

We are grateful for the generous support of the late Sir Naim Dangoor, CBE, and the Exilarch's Foundation.

Talk to your local Age UK for support and advice about healthy eating


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For more information call the Age UK Advice Line on 0800 678 1602.
We’re open 8am to 7pm, every day of the year.

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