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Winter 2016 issue

This issue, we take an in-depth look at staying fit while increasing your social life, and how you can keep your brain in top condition. Plus, we’ve got a fascinating interview with Sir David Attenborough, who is an inspiration to us all.

On the wildside

At 90, David Attenborough is still as excited by nature as he's always been. The star of the new BBC series Planet Earth II talks wildlife wonders and exotic pets.

Read our interview

Get the full issue

Download the full version for more stories and features.

Download (PDF, 9 MB)

Marathon man

A quick walk around the block was all it took for Bill to transform his fitness and his life.

The toughest race on earth

'It's an empty feeling'

Loneliness affects millions in the UK. Florence and Roy explain how Age UK has helped them.

A Call in Time

Deep roots

When Liz Kidner researched her family tree, she got the surprise of her life.

'I was totally blown away!'

Esther Ranzen

The founder of ChildLine and Silver Line talks loneliness and living life to the full.

What matters most to Esther

Together stronger

Make new friends while keeping fit - it's the perfect recipe for wellbeing.

Fun ways to fitness

Music news and chat on our own radio station