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How Age UK Waltham Forest's varied programme of exercise classes is helping participants to feel better and move more.

Age UK Campaigns Officer Luke Pilot discusses why no carer should be left to carry everything alone.

How walking cricket is helping Sara to achieve a healthier, more independent later life.

Why our Act Now, Age Better campaign is back for a bigger and bolder summer of movement.

Jim, 95, discusses his on-off relationship with writing poetry, as well as a family connection to Age UK.

Alicia shares how she turned grief about losing her job into something positive, with the help of Age UK.