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Choose a topic below for easy tips that should help keep you feeling happy and healthy.

Your Health & Healthy eating -  Get information on age-related health conditions, tips and advice on staying fit and healthy, as well as information on dealing with health services and leaving hospital. Why not try one of our Free Get Cooking course 

It’s really important to exercise and stay physically active as you get older. Here we have tips and advice on keeping fit and how to stay active as you get older. You can access the free Community Fit Clubs, Postcoded activities in your area and Health & Wellbeing activities.


Mental health infomation and Dementia Friends sessions and Dementia walk activities

Personal care, Information and Advice on keeping your mind and body healthy as you get older.


Safety at homeInformation on keeping safe at home, including gas and fire safety, protecting yourself from scams and dealing with floods. 


Our Information and Advice service is a free to access service, available to residents of Dudley Borough aged 60 years and over.
Call the team on 01384 267006, Monday to Friday between 9.30am and 4pm.

At busy times it might not always be possible to take your call. Please do leave a message. Our aim is to respond to all telephone enquiries within two working days.

The Information and Advice will be available on an Appointment only basis. Appointments can be made by ringing the I&A number – 01384 267006 or by visiting the office address below.

Our Information and Advice office is based at Unit 56a, Upper Mall, Merry Hill, Brierley Hill, DY5 1SR (Upper Mall near to entrance for Primark).

Contact us
Information and Advice advisors

Telephone: 01384 267006
Dudley Borough Residents Only
General information

3 Dudley Court North, The Waterfront, Merry Hill
Dudley Borough Residents Only
Telephone: 01384 354 508