Age UK Newcastle runs a number of fitness and Tai Chi classes.
Our fitness and Tai Chi classes provide an opportunity to stay fit and exercise with other people, with the classes designed to be lower impact on joints and suitable for people who struggle to keep up with mainstream exercise classes.
Fitness classes run at the Garden Village Association Community Centre (GGVA) in Gosforth, Denton Burn Community Association. and Broadacre House.
All fitness classes cost between £3 and £4.50 per session on a pay as you go basis.
Fitness Classes at Space 6, Commercial Union House, NE1 6QE:
Monday - Tai Chi for Beginners - 10.15-11.15
Monday - Tai Chi for Absolute Beginners - 11.20-12.20
Monday - Yoga - 14.00-15.20
Tuesday - Keep Fit - TBC
Wednesday - Tai Chi - 10.15-11.15
Thursday - Even Fitter - 10.30-11.30
Denton Burn Community Centre:
Wednesday - Tai Chi -14.00 - 15.00
Gosforth Garden Village Association:
Wednesday - Tai Chi -13.20 - 14.20
Telephone: 0191 232 6488
Newcastle upon Tyne